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Strength is devil power and Endurance is an angel's gift, when you get both, you creat a b...

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The fitness industry by introducing the concept of personalized nutrition and customized d...

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Why you need FIT WARRIOR fitness transformation program & services, As they are trained pr...

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1. Improves Posture: Calf muscle strength and flexibility helps to improve body posture as...

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The best way to do a push-up is by starting in a high plank position, with your hands dire...

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-pushup-plank-pushup.php Calisthenic pushup plank pushup is a great exercise that require...

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A workout with some variation is good. Give a week for totally different workout pattern a...

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BECOME A PART OF FIT WARRIOR'S FITNESS TRANSFORMATION PROGRAM AND GIVE YOUR FITNESS TO THE...

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