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2022-08-18T20:46:24
Did you drink whey protein when you were born ? We can say that the first protein of 99% of the world's people is whey protein, because whenever someone is born, whether it is a girl or a boy, at least the first 6 months depends on the mother's milk, The immunity power also increases. Mother's milk contains only 80% whey protein, 20% casein protein and after some time the ratio of whey protein caisine protein changes to 50/50 ratio i.e. after about 6 months, 50% whey protein 50% casein protein in breast milk But in the beginning, the amount of whey protein is more because at that time the children's muscles develop faster, easier to digest, the biggest reason is that their immunity remains strong because whey protein contains α-lactalbumin β-lactoglobulin. There are types of globular proteins that act as immunity boosters and are also water soluble so that the baby is easily digested and absorbed rapidly. Cow's milk also contains whey protein, this is the reason why whey protein is easily absorbed in our body because with birth, the first nutrient our body has got is whey protein, cow's milk contains 20% whey protein. Is casein protein 80% because there is a difference between the activities of cows and the activities of humans and also in our immunity, so we can absolutely say that, yes I have drank whey protein as soon as I was born and am still a proud father and Also recommend as I myself am a whey protein user as well as in heavy muscle building or any extra physical activities or any sports without including it in diet without adding it in diet it is a bit difficult to bring results in proper easy way in daily routine. Also this is my field of work. Founder of NICKEYS NUTRITION, an International Personal Trainers and fitness academy Certified Sports Nutrition and Diet specialist. Nishant Verma "Always Finding a Way to Make a Good Whey" Always with serious athletes Healthy wealthy & wise "Fitpreneur" Www.nicknut.com
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